Welcome
Welcome to Embracing Me
Discover the Power of Your Mind, Body, and Spirit
About Me
Hi, I’m Stacie J. Whitaker-Harris—a published author, certified recovery and peer support specialist, mindfulness coach, and artist. My journey has been shaped by over 20 years of writing, storytelling, and community advocacy. From publishing essays and poems as a middle schooler to contributing to university newspapers and appearing in local news, writing has always been my passion.
As a woman of faith with a Master’s in Law (business focus) and a Bachelor’s in Nonprofit Management, I am committed to empowering others through my words, art, and coaching. In 2020, I discovered my love for painting, which began as a form of therapy and blossomed into a creative outlet, with many pieces sold and displayed in local contests. My work reflects a dedication to healing, growth, and honoring the God-given potential in all of us.
Embracing Me is more than a blog—it's a journey of self-discovery, healing, and honoring the divine within. Here, I share my life experiences—good, bad, and transformative—to inspire and uplift. I spent years hiding my gifts and stories out of fear. But through faith, I’ve chosen to embrace who I am and share my God-given talents with the world. From essays and poetry to coaching and peer support, my mission is to guide you toward wholeness and inspire you to live fully and freely in harmony with your mind, body, and spirit. Whether you’re looking for inspiration, seeking coaching, or simply curious about my books and art, I invite you to explore and connect. Let’s walk this path together toward healing, restoration, and empowerment.What Is *Embracing Me*?
Join the Journey
Thursday, March 15, 2012
Complete Women Fellowship
Saturday, February 25, 2012
Eyes dripping with tears...
Tuesday, February 21, 2012
The Daily Routine
PRAYER:
Rejoice as an overcomer
Wednesday, February 15, 2012
Half Way Point
Thursday, February 2, 2012
LIFEBOOK 2012
Health
1. Drink plenty of water
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy
5. Make time for prayer
6. Play more games
7. Read more books than you did in 2011
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours
10. Take a 10-30 minutes walk every day ---- and while you walk, smile
Personality: 11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do ; keep your limits
14. Don't take yourself so seriously ; no one else does
15. Don't waste your precious energy on gossip
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone.. Don't hate others.
20. Make peace with your past so it won't spoil the present
21. No one is in charge of your happiness except you
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more
24. You don't have to win every argument.. Agree to disagree.
Community: 25. Call your family often
26. Each day give something good to others
27. Forgive everyone for everything
28. Spend time with people over the age of 70 & under the age of 6
29. Try to make at least three people smile each day
30. What other people think of you is none of your business
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.
Life: 32. Do the right things
33. Get rid of anything that isn't useful, beautiful or joyful
34. GOD heals everything
35. However good or bad a situation is, it will change
36. No matter how you feel, get up, dress up and show up
37. The best is yet to come
38. When you awake alive in the morning, thank GOD for it
39. Your Inner most is always happy. So, be happy!
"Faith is taking the first step even when you don't see the whole staircase"
Monday, January 23, 2012
Hell & Heaven at 8 (New Reviews)
TESTIMONIAL 1:
You spoke to me and my colleagues at CCBC Essex about your book "Hell & Heaven at 8" & embracing ourselves. I didn't read the book right away but when I did, I read it cover to cover in less than 3hrs. It was that captivating. To think that someone so young could endure so much made me think about my own life and past experiences. From drug addictions to foster home involvement, I too could relate. Reading your story made me realize that many people relate, they just hold it in or brush it off. But they don't realize that apart of embracing yourself is embracing the bad as well as the good.
I read this thinking "Wow, I just want to meet this little girl and let her know that everything will be alright." But, I met her. And it was her who told me everything will be alright. It was her who loves herself more than anything, despite her past. And I'm grateful for such a good read and for being able to meet such a good person. I can't wait for the next installment to this series and I'm recommending it to all my friends and family. I've been inspired so I know they will be too.
Thanks again for your time and the courage to share your story.
Sincerely
Inspired of Essex, Maryland
TESTIMONIAL 2:
TESTIMONIAL 3:Hell & Heaven at 8 really helped me take a closer look at resolving my own hurts and pains. I had to look at my failed marriage again but through a different lens. Thank you
Queen of Greensboro, North Carolina
TESTIMONIAL 4:
Bravo, Stacie. You have gone to great lengths to revealingly and documenting the abuse and suffering of your childhood. You have done a great job writing of the difficulties which have shaped your life. I applaud you for being so candid. This has happened in too many homes throughout the U.S. I think you represent the forthright and dedicated leadership that Dr. King felt was needed to lead coming generations. I thank you for sharing your experiences in early life and applaud your discovery of God who is there to guide you.
Thank you,
Harriet Stulman, Board Member of INNterim Housing Corporation
Hell & Heaven at 8 is a wonderfully intriguing story. I love how the father's wrote letters. They acted as a way to make amends demonstrating the love of the father. Its amazing how you went through what you did with your family but hold no resentment, using your past experiences to inspire others. The book also says its okay to tell the truth about yourself because the truth sets you free.
Mr. Hargrove of Middle River, Maryland
TESTIMONIAL 5:
Ms. Stacie, thank you for sharing your story. It really let me see that no matter what comes our way we can persevere. I have always felt alone like no one understood me because I was quiet. Well its because I have been in foster care. I have been treated bad, even abused which isn't easy to admit. I now feel ready to share my story to help other foster care kids. Thanks again.
TESTIMONIAL 6:Scott of Owings Mills, Maryland
Dear Ms. Harris, it was a pleasure meeting you face to face. Your story really touched my heart. Reading it now helps me understand your passion and commitment to helping others. I thank God for you! Keep doing what you are doing knowing, with God all things are possible.
Mrs. Henson of Baltimore, Maryland
TESTIMONIAL 7:
Amazing how the entire "Hell & Heaven at 8" story has a lot of teaching in the book. It took me back to my childhood and other areas in my life. It's awesome, especially the piece about trust. Anybody young, old, man or woman can take something from it. For men as long as they can get pass their thoughts of possible bashing they will get it - they'll get the lessons. I am not an avid reader but I read it in one sitting. Some of the stories I had to read over and over especially the introduction. It was the concept of the apologies. We really do have to understand the weight of our words.
Torment makes us go crazy outside ourselves, especially men like me who try to keep the dirt hidden. Accountability is the great equalizer. Embracing me is perfect because as the story unfolds and breaks down into different pieces it helped me to embrace me. I could totally relate. It helped me put somethings back in place within myself. All in all, wonderful book!
TESTIMONIAL 8:Chris of Columbia, Maryland
God kept you with purpose. The healing of a nation is at hand ~ from the inside out!
TESTIMONIAL 9:Dr. Greene of Pikesville, Maryland
Reading Hell and Heaven at 8 ... Opened my eyes to see how blessed I was growing up. I had a two parent home and they showed that they loved me. I was born blessed and I'm walking in blessings daily.
Linda Mayo of Parkville, Maryland
"In order to know who you really are, In order to know the power which you possess, In order to grow, In order to live and be free, You must first be willing to embrace every moment…The days before your existence, The days when you came to be and the legacy that you will leave behind…Know thyself, Embrace who you are"
~ Stacie J. Whitaker- Harris ~
LOOK FOR BOOKS II - IV OF THE EMBRACING ME SERIES COMING AUGUST 2013
"16 Tears"
"Death at 24"
"32 The Awakening"
Thursday, January 19, 2012
Hidden in the Secret Place
The Lord is my light and my salvation; Whom shall I fear?
The Lord is the strength of my life; Of whom shall I be afraid?
When the wicked came against me to eat up my flesh,
My enemies and foes, They stumbled and fell.
Though war may rise against me, In this I will be confident.
One thing I have desired of the Lord, That will I seek:
That I may dwell in the house of the Lord,
And to inquire in His temple.
For in the time of trouble He shall hide me in His pavilion;
In the secret place of His tabernacle He shall hide me;
He shall set me high upon a rock.
And now my head shall be lifted up above my enemies all around me;
Therefore I will offer sacrifices of joy in His tabernacle;
I will sing, yes, I will sing praises to the Lord.
Hear, O Lord, when I cry with my voice!
Have mercy also upon me, and answer me.
When You said, “Seek My face,”
My heart said to You, “Your face, Lord, I will seek”
Do not hide Your face from me;
Do not turn Your servant away in anger;
You have been my help;
Do not leave me nor forsake me,
O God of my salvation.
When my father and my mother forsake me,
Then the Lord will take care of me.
Teach me Your way, O Lord,
And lead me in a smooth path, because of my enemies.
Do not deliver me to the will of my adversaries;
For false witnesses have risen against me,
And such as breathe out violence.
I would have lost heart, unless I had believed
that I would see the goodness of the Lord
In the land of the living.
Wait on the Lord;
Be of good courage,
And He shall strengthen your heart;
Wait, I say, on the Lord!
Creator of the Heavens and the earth, God of all, refiner of my soul, thank you for being my very present help in the time of trouble. Thank you for allowing me to experience sheer joy, and peace in the presence of my enemies and my circumstances. Thank you for shielding me from all harm. Thank you for always standing strong when I am weak. Thank you for building me and lifting me. Thank you for your undying love. In Jesus Name, Amen
Friday, January 13, 2012
Stacie J. Whitaker Bio
Author, Poet, Vocalist, Inspirational Speaker,
& Mental Health Advocate
Stacie has been blogging and sharing messages of hope and encouragement for over 15 years. Her words have reached readers in more than 60 countries, including Ghana, Brazil, Italy, Singapore, and the United Kingdom. Her voice has been amplified through daily prayer calls, women’s meet-ups, conference speaking engagements, and facilitating wellness spaces for women of color. Her mission is clear: to feed the souls of those in need of healing and restoration, to create sacred spaces for growth, and to walk boldly in her purpose—to help others walk in theirs.
She is the author of Hell & Heaven at 8, co-author of The Whitaker Book of Poetry, and contributor to Permission to Feel & Heal, Strengthening Your Walk, and What Goes On In My House Stays In My House: Breaking My Silence for My Sanity. Her writing has also been featured in the Baltimore Examiner and professional publications. As a speaker, she has graced stages such as the Revolutionary Christian Literacy Conference, the University of Wisconsin-Madison BSU Leadership Conference, and Zion Oasis Empowerment Ministries.
Stacie holds a Master’s in Law with a Business Focus from Regent University and a Bachelor’s in Community Studies & Civic Engagement (Nonprofit Management) from the University of Baltimore. She currently serves as a Research Technician and Physical Activity Coach at Arizona State University and has worked as a Behavioral Health Professional. Whether through coaching, public speaking, writing, or research, Stacie is committed to helping individuals rediscover their strengths and rewrite their stories.
Proudly known as “Mom” to her three amazing adult children—her “Jewels”—and as a fur-mama to her beloved pup, Stacie lives a life rooted in faith, love, and legacy. She believes healing one woman contributes to the healing of families and generations. She was created to create and is purposed to pour back into the world—one word, one woman, one moment at a time.
Hell & Heaven at 8 - Embracing Me Book I
"Hell & Heaven at 8"
~ Stacie J. Whitaker- Harris
Embracing Me Memoir II: "16 Tears"
Embracing Me Memoir III: "Death At 24"
Embracing Me Memoir IV: "32 The Awakening"
Sunday, January 8, 2012
Trusting the Authentic Voice of God
2. When your inhibitions about what you've heard begins to fade. In other words, when you are not afraid of the ridicule of man you will know its God’s authentic voice AND obey
3. When things around you don't change but your perspective of them does
4. When you recognize you are no longer wandering in darkness, dirt or things of the past
5. When you see His very word unfold before your eyes
Some trust in chariots, some in horses, some in men but I trust in the word of the Lord. Whose report will YOU believe? I don't bank on man I put all my stock in God, knowing in due season I reap those things which He promised if I faint not and do it by trusting the Authentic voice of God!
Monday, January 2, 2012
Walk in Victory, Posses Your Destiny
– 1 John 2:25
– Isaiah 49:25 NIV
– 1 John 1:9
– Psalm 34:4 NIV
– Philippians 4:19
– Ezekiel 36:26-27
– Psalm 84:11 TLB
– Revelation 21:4 NIV
– Joshua 23:14
– Psalm 89:34
Release, Rest, Relief...
We closed the year 2011 powerfully with messages discussing faith & increase and learned that we can no longer operate from mustard seed faith. In fact, we learned in Romans 4:17-24 that we ought to live with an Abraham faith. If you missed it, Abraham believed God so much so that His faith increased JUST at the sound of hearing Gods voice speak promise. The word said Abraham trusted God at His word to do just what He said although Abraham had no clue how God was going to make dead parts (old age body parts) function or work properly in order to get the outcome God spoke.
---I like this one because it says, I serve the devil written notice that I'm done with little faith...I make known to satan, demonic forces and everyone entering my space that I am now released to exhibit, to be on display, to show off the workings of this new faith
--- This again is where we do the exchange with God. He gives us the right to life and all that is within His perfect will, we release our faith, surrender all He promised back to Him and He then releases what's necessary for us to take the next step...growth is constant exchange between us and God.