Welcome

Welcome to Embracing Me

Discover the Power of Your Mind, Body, and Spirit

About Me

Hi, I’m Stacie J. Whitaker-Harris—a published author, certified recovery and peer support specialist, mindfulness coach, and artist. My journey has been shaped by over 20 years of writing, storytelling, and community advocacy. From publishing essays and poems as a middle schooler to contributing to university newspapers and appearing in local news, writing has always been my passion.

As a woman of faith with a Master’s in Law (business focus) and a Bachelor’s in Nonprofit Management, I am committed to empowering others through my words, art, and coaching. In 2020, I discovered my love for painting, which began as a form of therapy and blossomed into a creative outlet, with many pieces sold and displayed in local contests. My work reflects a dedication to healing, growth, and honoring the God-given potential in all of us.

What Is *Embracing Me*?

Embracing Me is more than a blog—it's a journey of self-discovery, healing, and honoring the divine within. Here, I share my life experiences—good, bad, and transformative—to inspire and uplift. I spent years hiding my gifts and stories out of fear. But through faith, I’ve chosen to embrace who I am and share my God-given talents with the world.

From essays and poetry to coaching and peer support, my mission is to guide you toward wholeness and inspire you to live fully and freely in harmony with your mind, body, and spirit.

Join the Journey

Whether you’re looking for inspiration, seeking coaching, or simply curious about my books and art, I invite you to explore and connect. Let’s walk this path together toward healing, restoration, and empowerment.

© 2025 Stacie J. Whitaker-Harris. All rights reserved.

Sunday, February 8, 2026

11:47 - My Heart Stood Still

Honoring My Best Friend

February 5, 2026, just before noon, my oldest brother transitioned from this life to the eternal arms of the Most High God.  

He Was My First Friend

I find myself remembering the oddest things. Like him pushing me down the hill on the Big Wheel. Or making me give it up so our younger siblings could ride. I remember when he and my younger brother went racing down the hill in Mount Winans, near Grandma Mayme and Grandpa Martin's house, and crashed my Big Wheel. I cried so hard and beat on his back. I got in trouble for being violent, but I was sure I was right because he had promised not to destroy my Big Wheel. 

I remember us making igloos during winter storms when we lived in Westport. He hid in one, and I couldn't find him. Because he wasn't just my big brother but my first real friend, you guessed it, I cried, convinced the snow had eaten him. 

I remember him taking me to the bus at the top of the hill, not a school bus, but the one converted into a grocery store run by a man named Mr. Doc. We loved him because sometimes we'd buy ten pieces of penny candy and he'd throw in a few extras, or slip some penny cookies into our bag. 

The Boy Who Took Care of Us

My brother was responsible (sort of) at a young age. He knew how to pay bills, buy groceries, and take my siblings and me to school. He had to. My mother worked, and my father had already passed away. 

Our Games, Our Music, Our Joy

I loved playing basketball with him, honestly, any sport. He loved having me on his team because, well, I was something of a superstar athlete. I was shorter than he and his friends, but I had a mean arm. I could throw a football and pitch a wicked curveball. He was athletic too: tall, always pretending he could dunk (he couldn't), but I cheered him on anyway. 

We loved singing together and yes, he really could sing. Then he got into rap and tried to get my siblings and me involved. His early rap name was Special Ed at one point. I think he also had a DJ name. My younger brother was Brainy B, my middle sister was Special K and my baby sister was MC Nae. I think I was Puddie-E. Those were fun times. 

Me and my brother used to win all the dance contests and the Avon bags that went along with them. 

We played WWE SmackDown, dressed up like superheroes, hung from things, jumped on and off dressers and trees, built nunchucks from scratch, shared skates, and rode down hills with one foot each in a skate, holding hands and hoping for the best. 

The Man He Became

My brother was a pride-filled man. He loved dressing nicely and doted on his siblings with new shoes and sweats when he could. He worked three jobs in high school so he could "stunt," yes, but also so he wouldn't be a burden to my mother. He saw how stressed she was and wanted to help.

He was a knucklehead and a jokester who loved his family ferociously and would go to war for us. He loved business and entrepreneurship and loved learning, but just not in school settings (school was my job). 

He made me an aunt with my first nephew, who looks just like him. 

He was stubborn as hell, which is part of why, in my opinion, he left this life far too soon. We didn't know he was sick, seriously sick, until it was too late. 

He Cheered Me On

He cheered me on at every stage of my life: through being a teenage mother, going to college, writing my books, and, most recently, running my first marathon. In fact, I FaceTimed him the day I finished my first race of the new year: She Power. I told him how I improved my pace by nearly three minutes per mile and finished sixteen minutes faster than last year. He was so proud and even, through his pain and discomfort, he cheered me on. 

He carried my mother's smile and her hearty laughter, which still makes me smile, and I'd say he carried my father's adventurous spirit too. 

I miss him already. 

If he were reading this, he'd probably laugh, shake his head, and tell me I was being extra and then hug me anyway. He loved my corny jokes, laughed at them, poked fun at me, and somehow still let me keep telling them. That feels important to remember. 

I don't have anything profound to say to close this. I just know that my big brother...my first friend mattered. I don't need closure right now. I just need space to remember, to laugh, to grieve, and to keep going. 

Today, I miss him. Tomorrow, I'll probably miss him differently. For now, this is enough. 

With tears and a heart of gratitude because I've learned multiple things can be true at the same time. 

Stacie J. 

Wednesday, February 4, 2026

From Spirit to Mind to Body:

 A Thank You Across Borders

This week, I paused again in awe.

The Embracing Me blog has now reached 84 countries and territories worldwide, with over 97,712 lifetime views. In the last seven days alone, readers from Guatemala, Honduras, and Panama have joined this growing global community. 

To each of you: thank you. 

Thank you for reading.
Thank you for staying.
Thank you for seeing yourselves somewhere in these words. 

As I sit with this moment, just shy of 100,000 views, I find myself reflecting not on numbers, but on movement: internal movement, spiritual movement, human movement across time and seasons. 

The Journey From Spirit to Mind to Body

When I began writing nearly 20 years ago, I was a wounded woman trying to survive by naming my pain. My words were raw, searching, and often heavy with questions I didn't yet know how to hold. I leaned deeply into spirit, sometimes over spiritualizing, because faith felt like the safest place to land when life felt unsteady. 

Over time, something shifted. 

Without realizing it, my writing began to move from spirit to mind. I started examining belief systems, patterns, trauma, leadership, and meaning. I questioned what I had been taught, what I had inherited, and what no longer fit. Writing became a space of unlearning and relearning. Where faith and reason met, and where reflection became a form of healing. 

And then, more recently, another shift emerged. 

The body entered the conversation. 

Rest. Recovery. Breath. Nervous systems. Movement. Boundaries. Wellness.
The truth that healing does not live only in prayer or thought, but in how we inhabit ourselves fully—physically, emotionally, and spiritually. 

Looking back now, I see that this evolution of spirit, mind, and body was never accidental. It mirrors the human journey. It mirrors our journey. 

Embracing Me was never meant to be a story about me alone. These words were always about people across cultures, continents, and experiences—finding permission to see themselves fully. To remove the mask. To honor their stories. To reconnect with who God created them to be, not who the world demanded they perform as. 

A Space to Belong, Reflect, and Grow

If you are new here, welcome.
If you've been reading quietly for years, thank you for trusting this space.

If something you read helped you name a feeling, shift a perspective, or take one step toward wholeness, then this work is doing what it was always meant to do. 

And if a post stirred discomfort, challenged a belief, or touched a tender place, know this: you still belong here. Discomfort is not a sign of exclusion, nor a reason to turn away. Often, it is an invitation to pause, to reflect, and to examine what is being revealed. Growth rarely arrives wrapped in ease, but it does arrive with intention. 

As this community continues to grow, I remain grounded in the same intention that guided the first words I ever wrote: truth, compassion, reflection, and faith expressed through a lived, embodied life. 

I invite you to stay connected. You can follow the Embracing Me blog and be among the first to receive new posts as they are released. 

And if someone comes to mind as you read, consider inviting them to join you here. This work is meant to be shared, not rushed, and not walked alone. 

Becoming who we were designed to be is sacred work. And every step toward wholeness creates space for others to do the same. None of us grows alone. 

From my heart to yours, across borders and beyond numbers: thank you for being part of the Embracing Me journey. 

With love and gratitude,

Stacie J