Welcome
Welcome to Embracing Me
Discover the Power of Your Mind, Body, and Spirit
About Me
Hi, I’m Stacie J. Whitaker-Harris—a published author, certified recovery and peer support specialist, mindfulness coach, and artist. My journey has been shaped by over 20 years of writing, storytelling, and community advocacy. From publishing essays and poems as a middle schooler to contributing to university newspapers and appearing in local news, writing has always been my passion.
As a woman of faith with a Master’s in Law (business focus) and a Bachelor’s in Nonprofit Management, I am committed to empowering others through my words, art, and coaching. In 2020, I discovered my love for painting, which began as a form of therapy and blossomed into a creative outlet, with many pieces sold and displayed in local contests. My work reflects a dedication to healing, growth, and honoring the God-given potential in all of us.
Embracing Me is more than a blog—it's a journey of self-discovery, healing, and honoring the divine within. Here, I share my life experiences—good, bad, and transformative—to inspire and uplift. I spent years hiding my gifts and stories out of fear. But through faith, I’ve chosen to embrace who I am and share my God-given talents with the world. From essays and poetry to coaching and peer support, my mission is to guide you toward wholeness and inspire you to live fully and freely in harmony with your mind, body, and spirit. Whether you’re looking for inspiration, seeking coaching, or simply curious about my books and art, I invite you to explore and connect. Let’s walk this path together toward healing, restoration, and empowerment.What Is *Embracing Me*?
Join the Journey
Sunday, March 8, 2015
Hell & Heaven at 8: Chapter 5
Monday, March 2, 2015
Hell & Heaven at 8: Chapter 4
Dear Baby Girl,
I want to at this very moment, wrap my arms around your abandoned heart. I want to squeeze you and embrace you and cover you with my pleading love for you. My heart cries for not being the father you need to protect and provide for you. There are no excuses for my failure of not being a father to you, and I cannot retract what I did, nor can I take back what I did not do but if I could, I most certainly would.
I have carried you in my spirit since the day you were conceived. You are the greatest gift I have contributed to the world. I often felt I wasn’t good enough to be that strong figure in your life to teach you and show you the way a man is supposed to be. I was both present and absent from your life but it had nothing to do with your worth. You were and will always be the gem in my heart. God knew I wasn’t the best fit for a father at the time you were born, but he knew you were supposed to be here and he knew you were a beautiful soul, with the strength of a lion. He knew you would have the strength to pull through your circumstances and become who you were created to be in this world, without me.
I know you yearn for me and will always yearn for me to be there throughout your life, but the truth is that God wouldn’t have put this on you if he didn’t already see that you would overcome this. You have carried this burden long enough and it is time for you to release all the pain I have caused you in not being there. I love you more than words could ever express. You are my heart and forever my baby girl.
I pray that God gives you the strength to forgive me, for my failure as a man, so that you can let the anger and the pain diminish for the sake of freeing yourself. My prayer is and always will be that you know you are worth more than all the riches this world could ever offer. You are priceless, my little girl, the love of my life; my heart will continue to love you throughout eternity.
Always Loving You,
Daddy
Sunday, February 22, 2015
Hell & Heaven at 8: Chapter 3
Somehow, I lived, but my mother had no clue what other experiences sought to pick this peculiar flower from life, leaving only thorny bushes with pricked, bruised hearts.
Tuesday, February 17, 2015
Hell & Heaven at 8: Chapter 2
Since dad respected his big sister he immediately turned his focus to the well-being of my mother by asking the nurses and doctors a thousand and one questions: Is the baby alright? Have you checked to see if there is any damage from the accident? How long before its time to push? And so the questions went on and on until finally one of the nurses informed my dad that everything was fine. As they moved my mom to her room, the nurse went on urging him to try and make my mother as comfortable as possible.
With Tenderness and Love,
Your Angel,
Stacie
Monday, February 9, 2015
Hell & Heaven at 8 - Chapter 1
No matter how many years go by, I will always be your precious little girl
Hell & Heaven at 8 - Introduction
Yes, apologies are in order! At the same time, acceptance of apologies is also a needed conduit if the abused is really going to find healing. Women must never allow themselves to place their life on hold because a perpetrator has not offered up an apology. Seek independent assistance to do the reaffirming work needed, and then move forward with your awesomely wonderful and beautiful self!
In her book series, "Embracing Me," Stacie Harris not only shares her own poignant, painful, and victorious story, she also attempts to use her story, and the letters of apology dispersed throughout the series from men, to inspire, encourage, motivate, and direct other women to, themselves, embrace healing.
Dr. Allen C. Barham, Sr.(Dr. B)
Sunday, January 25, 2015
Memoir Sharing - Dedication / Statement of Intent
"In order to know who you really are, In order to know the power which you possess, In order to grow, In order to live and be free, You must first be willing to embrace every moment...The days before your existence, The days when you came to be and the legacy that you will leave behind...Know thyself, Embrace who you are."
~ Stacie J. Whitaker-Harris
Saturday, January 24, 2015
POEM: A Greater Strength
Wednesday, January 7, 2015
Imagine That!!!
Creative beings such as myself and probably many of you reading this post, typically venture into uncertain territory to formulate and cultivate things and ideas others think of but are afraid to try - mostly due to fear of failure or rejection of others. And although many visionaries try, not many are willing to continue trying over and over and over again until accomplishing the desired outcome if they feel they've failed.
Let me just encourage you as you start this year (2015), bright, bubbly, full of energy and ideas - one road block is just that...ONE! Failure is not a means to an end, but the opportunity to begin again, anew! Failure is also an idea! IMAGINE THAT!!!
Choose to accept or deny the idea of failure!
May you pursue and conquer! God bless you abundantly as you continue to IMAGINE THAT!!!
Listen to God - Follow your heart...IMAGINE THAT!!!
Saturday, December 27, 2014
Snapshot of What's Coming
SNAPSHOT: As a growing teenager I finally asserted myself against my sexual and physical abuser, only to find I was a highly vulnerable and extremely naive little girl. Becoming a prostitute was not an option, yet I searched for love in all the wrong places, landing myself in unusual circumstances. Quite often I entertained the thought of suicide. Just at the point of giving up on life, I found out I was pregnant. My tears were endless but somehow I found the courage, strength, and faith to go on. I mean, killing myself was one thing, but taking the life of a baby - I could not bring myself to that.
SNAPSHOT: All grown up now - developing a growing relationship with my former abuser, beating the odds against a debilitating chronic illness, in love, married with three beautiful jewels, working hard, in college, contemplating home ownership as well as entrepreneurship and then, the unthinkable happened - My mother died from a heart attack. How could this be - orphaned at age 24. When she died, a part of me died too.
SNAPSHOT: After much trauma, a failed marriage, broken friendships and relationships, losing EVERYTHING - I woke up to some harsh, but very true realities. Sex and food had been my vices - some might even call them addictions. I realized why I felt stuck and what was necessary to change the perpetuated cycle for not just myself, but for generations to come. The awakening caused an internal implosion and the fight for restoration began IN me but most assuredly was no easy task.
MORE TO COME...STAY TUNED
"In order to know who you really are,
In order to know the power which you possess, In order to grow,
In order to live and be free,
You must first be willing to embrace every moment…
The days before your existence,
The days when you came to be and the legacy that you will leave behind…
Know thyself, Embrace who you are"
~ Stacie J Whitaker-Harris
Friday, December 26, 2014
I Had A Plan
Sunday, December 21, 2014
30 Years of Falling
That fall was the last thing I needed after struggling for years to regain balance from losing everything, including becoming homeless in 2009. Despite my best efforts, the weight of that hardship took a toll on me and my family, and it took a lengthy period of time to get back on track in every way. But today, as I reflect, I realize the true lesson isn’t about how often I’ve fallen—it’s about how I’ve climbed out of those pits of despair. My faith in God and love have always been my anchors, keeping me steady even in life’s harshest storms.
Earlier today, a young man asked me, “How did you recover after falling down?”
I told him that the moment I stopped focusing on my circumstances, the false burden of hopelessness lifted from my shoulders. And in that moment, I soared. I literally got up and started running. I ran to implement new business practices. I ran to volunteer at church. I ran to open my home to vulnerable persons. I ran to create spaces where women felt safe to come in and talk. And I didn’t know it then, but I was discipling women—offering them a space where they felt safe enough to open up and give parts of themselves.
"Don't dwell on what went wrong. Instead focus on what to do next. Spend your energy moving forward together towards an answer" (Denis Waitley)
"Sometimes you don't realize your own strength until you come face to face with your greatest weakness" (Susan Gale)
"Forget what hurt you but never forget what it taught you" (Unknown)
"Yesterday is not ours to recover, but tomorrow is ours to win or lose" (Lyndon B. Johnson)
"Sometimes the hardest part isn't letting go but rather learning to start over" (Nicole Sobon)
"The strongest of all warriors are these two - Time and Patience" (Leo Tolstoy)
"Achievement is conquering even the coldest of nights by creating heat with constant movement" (Stacie J. Whitaker-Harris)
Revised March 30, 2025
Thursday, December 18, 2014
A Beautiful Flaw
"There are always flowers for those who want to see them" (Henri Matisse)
Tuesday, December 16, 2014
I hear her voice
"Just don't give up trying to do what you really want to do. Where there is love and inspiration I don't think you can go wrong"
Tuesday, December 9, 2014
Happy Holidays


Friday, December 5, 2014
Our Deepest Fear
Here are some of the nuggets or motivational reminders I acquired from watching Coach Carter:
- Be committed
- Go the extra mile
- Never stop believing
- Consistency matters
- Teams are powerful when they realize the power of unity
- Focus your attention on what you want until you achieve it, and then, surpass even that
- Other people's expectations of you have nothing to do with what you expect of yourself
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you NOT to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."Reflect on this beautifully written quote. Consider your deepest fears and then let them all go, move forward, and keep shining. I believe in the powerful light that is within you. Now, I pray, YOU believe!!!
Saturday, November 29, 2014
UnCommon
Don't desire to be. I wasn't built, created, or made averagely
My expectations are through the roof
My faith is bigger than the universe
My love is forgiving and kind...
...it is enormous beyond eternity
My heart is warm, inviting, and accepting
My strength is greater than what's seen by the naked eye
Yes, I cry...
I cry for the wounded,
...for the lost
...for the sick
...for the weary
...for the empty
...for the hungry
...for the homeless
...for the closed minded
...for sons and daughters
...for sisters and brothers
...for mothers and fathers
...for the ones lacking peace
...for drug users and pushers
...for the abused and abusers
...for the hopeless and suicidal
...for the ones seeking revenge
...for the deprived and rejected
...for the mentally incapacitated
...for broken, segmented families
...for the lack of love of human life
...for the deceived as well as the deceivers
...for the murdered as well as the murderous
...for leaders exploiting those whom they were sent to serve
...for the ones being pimped, prostituted, probed and left for dead
I am UnCommon because I live...
...live through pain, strain, stains and somehow manage to remain sane
I am UnCommon because I survived...
...survived and yet still thrive beyond all that seeks to snuff out life
I am UnCommon because I emanate light...
...though it dims at times, it never quite blows out
I am UnCommon because I am resilient...
...Elastic, durable, bendable, but simply unbreakable
I Am UnCommonly Me!!!
#EmbracingMe
Wednesday, November 26, 2014
Running Slowly
During the past year, my faith was challenged and I learned that mustard seed faith grows faith and requires greater faith in both God and the God within self. I woke up to what keeps me motivated, positive, and strong and released what paralyzes, demobilizes, and stifles my God-given talent, abilities, gifts and focus.
In all these things, the most important thing I learned is that baby steps matter! Movement is still movement even if it's slow. So, I am running slowly - or as some may say: "I am learning to run the race at a slower pace with crisp, clear, concise vision on not only the end result (outcome) but with intense passion for the purpose in which I began running!"
As I continue to Embrace Me, knowing every step matters, I encourage you to RUN, but do it slowly. Be Bold! Be Consistent! Be Brave! Be Energetic! Be Resilient!
Be ALIVE in every moment of your life, embracing every outcome!
DECLARATION:
May you run and not grow weary
May you run and not faint
May you run and keep pace
May you run and win because you simply stayed the course
Wednesday, August 27, 2014
Adventures of the bold, faith-filled & chosen
As I sit here considering the day's journey, I am reminded of the following:
1. To EVERYTHING there is a season, and a time for every matter or purpose under heaven
( Ecclesiastes 3 : 1 AMP )
2. I have seen something else under the sun: The race is not to the swift or the battle to the strong, nor does food come to the wise or wealth to the brilliant or favor to the learned; but time and chance happen to them all.
( Ecclesiastes 9 : 11 NIV )
3. Do you not know that in a race all the runners compete, but [only] one receives the prize? So run [your race] that you may lay hold [of the prize] and make it yours. Now every athlete who goes into training conducts himself temperately and restricts himself in all things.
They do it to win a wreath that will soon wither, but we [do it to receive a crown of eternal blessedness] that cannot wither. Therefore I do not run uncertainly (without definite aim). I do not box like one beating the air and striking without an adversary. But [like a boxer] I buffet my body [handle it roughly, discipline it by hardships] and subdue it...
(1 Corinthians 9:24-27 AMP)
4. We are experiencing all kinds of trouble, but we aren’t crushed. We are confused, but we aren’t depressed. We are harassed, but we aren’t abandoned. We are knocked down, but we aren’t knocked out.
( 2 Corinthians 4 : 8 - 9 CEB )
5. All of our thoughts are known to God. He can understand what is in the mind of the Spirit, as the Spirit prays for God's people. We know that God is always at work for the good of everyone who loves him.
They are the ones God has chosen for his purpose, and he has always known who his chosen ones would be. He had decided to let them become like his own Son, so his Son would be the first of many children. God then accepted the people he had already decided to choose, and he has shared his glory with them.
What can we say about all this? If God is on our side, can anyone be against us? God did not keep back his own Son, but he gave him for us. If God did this, won't he freely give us everything else? If God says his chosen ones are acceptable to him, can anyone bring charges against them? Or can anyone condemn them? No indeed!
Christ died and was raised to life, and now he is at God's right side, speaking to him for us. Can anything separate us from the love of Christ? Can trouble, suffering, and hard times, or hunger and nakedness, or danger and death?
I am sure that nothing can separate us from God's love—not life or death, not angels or spirits, not the present or the future, and not powers above or powers below. Nothing in all creation can separate us from God's love for us in Christ Jesus our Lord!
( Romans 8 : 27 - 35, 38 - 39 CEVDCUS06)
6. His anger lasts for only a second, but his favor lasts a lifetime. Weeping may stay all night, but by morning, joy! You changed my mourning into dancing. You took off my funeral clothes and dressed me up in joy so that my whole being might sing praises to you and never stop. Lord, my God, I will give thanks to you forever.
( Psalms 30 : 5, 11 - 12 CEB )
7. No weapon formed against you shall prosper, And every tongue which rises against you in judgment You shall condemn. This is the heritage of the servants of the Lord , And their righteousness is from Me,” Says the Lord.
( Isaiah 54 : 17 NKJV )
As peaceful as the day began, does the night conclude. May you reflect upon these words as I have done, remembering, you are not alone and you are greatly loved!
Blessings of love,
Stacie
I AM EMBRACING ME
Sunday, August 24, 2014
RAINBOW OF HOPE
I've been launched into something greater!
I am embedded in the heart of God. He is my shield. He is my strength. And just as I am in Him, He also abides within me. He is my core.
I don't regret one moment of the life I've lived thus far because all my bad behaviors, foul attitudes, poor choices, ill thinking, bad language - EVERYTHING, all remind me I am still a work in progress and I can see where I need work.
Today, I am filled with peace, despite yesterday's dreary gloom. There is still hope, and a rainbow at the end of the tunnel for both you and me.
Many blessings for a bright day filled with love, compassion, forgiveness, and faith for the changes that are taking place...even when we cannot see them.
Blessings With Love,
Stacie
I AM EMBRACING ME
Tuesday, May 6, 2014
Just Life
What do I mean by that? I mean as a loving Mother of three of God's greatest gifts to me (my Jewels), as a Minister, Teacher, Preacher, leader, servant, friend and all the other hats I wear, there comes great responsibility. Regardless of whatever "monkey wrenches" are thrown my way I have to remind myself that it's just life and because life will keep happening I must not get stuck in the twist of "the monkey wrenches".
Sometimes that's easier said than done...at least initially anyway! Listen, I had to go through some tough courses simply so I could be an example of just living so I can just live a just life! So I am ready to share through this blog the many lessons I've learned during my writing sabbatical (definition: extended period of leave from ones normal work) Why? Because:
Somebody's freedom is contingent upon my ability to break free & remain free!
Somebody's hope is reliant on my hope!
Somebody's press depends on my press!
Somebody's breakthrough needs my breakout!
Somebody's healing is tied to my healing!
Somebody's heart needs my heart in order to live!
I am NOT an island but I AM CHOSEN TO JUST BE!
I am the apple of God's eye (by the way, so are you!)
Stand firm in what you believe regardless of a life that is sure and certain to keep being.
Remember, I love you, I truly love you, but God will always love you best. I'm praying for you!
Blessings in abundance,
Stacie
Tuesday, February 4, 2014
Moment by Moment
Philippians 4:6-7 Ecclesiastes 3:1-8
Proverbs 3:5
TODAY'S WORD: Title: Moment by Moment
January 23, 2014, I went to the hospital due to excruciating pain. Being pregnant, my concern was that of my unborn son. I tried not to be nervous or anxious so I prayed silently but once I saw blood I must admit, I freaked out.
After settling into a room the nurse checked my blood pressure which was sky high. Next she checked for the babies heartbeat, finding none. With both a sense of confusion and a remorseful look on her face she tried telling me that the equipment was a little faulty. She tried reassuring me letting me know the doctor would be in to check behind her. Upon the doctors arrival, inspection, exam and a zillion questions - many of which I don't even know if I answered; the doctor confirmed my fear, I miscarried.
Instantly, I began to wail. My Sister and sons father tried comforting me but all I could do was think about how attached I'd become with this little being growing in my womb. I thought of all I did, possibly right, but certainly I thought of what I could have done wrong to cause this devastation.
I cried for three days straight. (And I still weep, some days more than others). Blood pressure remained elevated. Head ached. Womb ached. Heart ached. Mind blown.
As I shared the news with those closes to me, they too grieved. Some prayed for me. Some sat with me in silence just holding my hand. Some held me and allowed me to cry. Others encouraged me to keep pushing. "Go back to work," they said, "being busy will take your mind off of it."
Others insisted that God knows best. They quoted scriptures and told me to lean on God. Some even encouraged me to praise and worship God in the midst of my sorrows. While others explained that I had no reason to be filled with sadness.
Today, I would like to remind everyone to live each day to the fullest. Appreciate good times as well as the not so good times. Allow yourself to go through whatever process presenting itself at the time it comes, for the word tells me that there is a time, season, and purpose for all things.
Don't rush. Don't try busying yourself. Don't suppress how you feel. Go through your process. Cry, scream, holler if necessary but equally, be vigilant to listen to the still soft voice of God and know when your grieving period has come to a conclusion. Maybe some of the pains and thoughts of what could have been will still come but depression is NOT an option.
Let the joy of the Lord be your strength. Allow God to hold you in His loving and nurturing arms because no matter who you are surrounded by or what their experiences have been, no one will know exactly where you are or how you feel at the core of your being but God. As my Pastor always says, "each trial comes to develop you not to destroy you"
Be still in times of regret, pain, sorrow and contemplation knowing, God is GOD!
May you surrender every care and concern to God.
May you be tried and proven as a faithful believer knowing, God does all things well.
May you be renewed and strengthened.
May you recovery expeditiously.
May you have a peace that surpasses all understanding.
May you come out as the victorious conqueror God already deemed you to be!
May you remain hopeful, bold, and fearless as you are being groomed for the next magnificent portion of your journey.
Remember this as well, everything is not about the enemy or punishment for some wrong - plenty of what happens in our lives (EVERYTHING), is simply the will of God for He does truly know, care and does ALL things well. If there is ever any example of God's testing, Job is the perfect candidate to examine. God allowed everything that happened in his life simply to prove that he was a righteous man. He (Job) did NOT blame God for his loses, hurt or pain but instead he humbled himself in prayer, rebuking even his wife.
Trust God moment by moment my friend! This is NOT the end but a stepping stone to a vibrant new beginning.
Sunday, January 12, 2014
Reflections of my heart
Last year, 2013 was full of surprises and difficulties ranging from broken relationships to challenges related to my health, financial woes as well as decline in business growth which in turn, weighed heavy on my mind as well as my spirit. What's amazing to me is though I claim to be a woman of great faith, and I am, I found myself in a weakened state which brought me to question my own faith. I found myself unable to write or blog which is evident in the decline of blogs posted from 2011 & 2012 where I posted, on average, about 50 post per year to less than 20 post for 2013.
Well, November 23, 2013, the day before my 38th birthday, I was sitting in a cafe sipping hot and energizing mint tea. I had been in prayer all morning, as I was soul searching what I needed to do to get back on track - not just with writing, but developing and especially living. I needed to find peace again which somehow had slipped away. I needed to regain my confidence in love, purpose in living, insistence in giving, growing and thriving. I needed to find a reason to laugh from the core of my belly.
Sitting there, sipping, thinking, praying and at times, wiping the few tears as they trickled down my face, someone sent me a video about dreaming, purpose and getting unstuck. The spirit of the words resonated at the core of my being. I realized I was doing the very thing I speak against in ministry and in life - I was acting, moving, functioning as and being a product of my circumstance.
At that moment I took a deep breath remembering the final lesson from the previous year's teaching on blessings and curses (per the daily prayer call). The object of the enemy is to steal, kill, and ultimately destroy - but, what exactly is it that is subject to being stolen, murdered and brought to destruction? The object of the enemy is to make you question yourself to a point where he injects mental confusion, fear, self-destructive attitudes which lead to destructive behaviors. He sends distractions like the wolves in sheeps clothing. He desires to disrupt peace. He gives the illusion of a thing being "good" - you know, "the grass being greener on the other side" sort of picture. He wants us impatient and anxious. He wants us void of hope and desolate of faith.
Why? So he can let his decoys in to lead us astray. He feeds off of our "flesh" desires. He is the master of trickery. Thus, his main goal is to get us so wrapped up in pity, anger, hate, lust, money - essentially, the "feel goods" - over indulging in anything that makes us "feel good" even if we know better. He then wants our lack of self-control to weigh on our minds (emotions/feelings) so we can feel guilty, unworthy, useless - you know BAD about who we are and to whom we belong. He would love nothing more if we would simply quit believing in God. In fact, he wants us to denounce God.
As I reflected in the cafe and as I reflect at this moment I am determined to not only say I am fully armed each day but to be prepared beginning with guarding my mind - my own thoughts. I now know that I must use not only discernment but wisdom, which includes the advice and counsel of the Elders. I cannot allow myself to sink into situations and circumstances, but instead, use them as tools for growth. In other words, take the lessons and leave the junk and clutter that tries to invade my mental space, heart and spirit. Besides, God's word says He wishes for us to be in good health and to prosper. He makes ways of escape and we must be willing to crucify the flesh for different, greater and more rewarding outcomes when we do not yield to the mind of the flesh.
As I reflect, I remember every point where I felt low, alone, forgotten, unwanted and even stupid for loving people and not prejudging who I think they are based on my past experiences. And though we should love and give and be kind and NOT prejudge, we still cannot just connect with everybody because "we feel" it's what we are supposed to do.
I am learning to listen to the heart, voice and word of God more intently. I realize I've done so much out of the spirit of "do-good" and left God out of my initial decisions to engage.
This year I made no resolutions. I simply set my heart to work diligently on what I already know I should be doing. I could bombard this page with a zillion scriptures to support various places where I've grown but for now, I simply want to share my heart and thank the many people who support and encourage me as I push forward in this journey called life. Be well and may God shed light in your heart and through your circumstances so you can be at peace with YOU!