Welcome

Welcome to Embracing Me

Discover the Power of Your Mind, Body, and Spirit

About Me

Hi, I’m Stacie J. Whitaker-Harris—a published author, certified recovery and peer support specialist, mindfulness coach, and artist. My journey has been shaped by over 20 years of writing, storytelling, and community advocacy. From publishing essays and poems as a middle schooler to contributing to university newspapers and appearing in local news, writing has always been my passion.

As a woman of faith with a Master’s in Law (business focus) and a Bachelor’s in Nonprofit Management, I am committed to empowering others through my words, art, and coaching. In 2020, I discovered my love for painting, which began as a form of therapy and blossomed into a creative outlet, with many pieces sold and displayed in local contests. My work reflects a dedication to healing, growth, and honoring the God-given potential in all of us.

What Is *Embracing Me*?

Embracing Me is more than a blog—it's a journey of self-discovery, healing, and honoring the divine within. Here, I share my life experiences—good, bad, and transformative—to inspire and uplift. I spent years hiding my gifts and stories out of fear. But through faith, I’ve chosen to embrace who I am and share my God-given talents with the world.

From essays and poetry to coaching and peer support, my mission is to guide you toward wholeness and inspire you to live fully and freely in harmony with your mind, body, and spirit.

Join the Journey

Whether you’re looking for inspiration, seeking coaching, or simply curious about my books and art, I invite you to explore and connect. Let’s walk this path together toward healing, restoration, and empowerment.

© 2025 Stacie J. Whitaker-Harris. All rights reserved.

Saturday, March 8, 2025

Do It Scared!

Have you ever felt your stomach in knots at the thought of your first airplane ride? Or maybe the idea of having your first child as a result of an unplanned pregnancy, giving a big speech, or leaving home for college? Fear has a way of creeping in when we stand at the edge of something new and unknown.

Today, I was talking to my oldest sibling about all the things I’ve done while being scared—and all the things I let slip through my fingers because I was afraid.

In the fall of 2000, I took my first airplane ride out of the country—not just to another state, but to Jamaica. The moment that plane started moving, I panicked. I stood up, summoned the flight attendant, and declared, “I changed my mind. I don’t want to fly. If God wanted me to fly, He would have given me wings.” She thought I was joking—until she saw the look on my face.

Thankfully, my friend (who I’m convinced has the gift of talking people off ledges) stepped in. She asked the stewardess to bring two glasses of red wine, one for me and one for my younger sister, who was also on her first flight. Now, it wasn’t even drink service time, but I think the stewardess saw the panic in my eyes and decided she wasn’t about to let me derail that plane. After some praying, a little wine, and a lot of deep breathing, I made it through that flight. And now? Planes still give me a little anxiety, but I’ve flown across the country and internationally more than 20 times. I still do it scared.
  • I ziplined in Mazatlán despite being terrified of heights.
  • I went back to law school after being uninvited the first time.
  • I started a businesses even when I wasn’t sure how they’d turn out.
  • I was a 16-year-old pregnant high school student—and I still pursued higher education.
  • I was a non-traditional mother of three, toting around kids 7 and under while attending junior college.
But here’s the other side of that story—there were things I was scared of that I didn’t do.

When I graduated with my bachelor's degree, I had the chance at a high-paying job. Someone saw my potential even when I didn’t. I went back and forth, doubting whether I was qualified, questioning if I was “good enough.” By the time I mustered the courage to apply, the deadline had passed. I had let fear rob me of an opportunity.

Fear Is a Silent Killer!

If we’re not careful, fear will whisper lies:
  • You’re not ready.
  • You don’t know enough.
  • You might fail.
  • People will see you fall.
But here’s what I’ve learned:

If you can quiet the inner chatter long enough to take even one step, that one step can shatter the invisible wall of fear.
  • It takes courage to step on stage when your legs are trembling.
  • It takes guts to write, publish, and sell your books.
  • It takes grit to be a first-generation college graduate, navigating uncharted waters.
  • It takes resilience to start a business after previous ventures didn’t work out.
  • And yes—people might see you fail. But they’ll also see you get back up.
Last night, I attended Shen Yun at the Phoenix Symphony Hall. It was breathtaking—classical ballet, vocal performances, and a solo instrumentalist. It took me back to my years at Morgan State University, where I was classically trained in vocal performance under the late, great Dr. Nathan Carter and Dr. Eric Conway.

I had no formal training in reading sheet music before Morgan—I just loved music. Most of my peers had been training since childhood, while I struggled to learn this new language. But I didn’t let that stop me. With the encouragement of Mrs. Audrey McCallum, Dr. Samuel Springer, Mrs. Valerie Thompson, and Dr. James Lee, I stuck with it. Oh, I cannot forget my other peeps like Ra'etta, Tom-Tom, Sharlene, Robin, and Jedda. We were quite a team and really supported one another through tough times. Studying music is NOT for the faint at heart!

So here’s my message to you:
  • Learn something new. 
  • Travel somewhere new. 
  • Say yes to opportunities that make you nervous.
  • Step into spaces that feel too big for you.
Fear will show up. It always does. But do it anyway. Some opportunities come once in a lifetime, while others are yours to keep trying at—over and over again—until you master them.


With love and confidence, 

Stacie J. Whitaker-Harris

Coaching and Peer Support

If you’re ready to take the next step in your journey of self-discovery and healing, I invite you to explore coaching and peer support. I would be honored to walk with you on this journey. As a certified Peer and Recovery Support Specialist, mindfulness and self-healing coach, experienced author, and speaker, I bring a wealth of personal and professional experience, as well as educational aptitude, to guide you. My approach is rooted in empathy, understanding, and a commitment to helping you embrace your full potential. 

Please visit my Coaching and Peer Support website for more information and to connect with me.

Disclaimer

I am not a doctor or licensed therapist. My work is rooted in faith, self-healing, and mindfulness, and I offer support as a peer and coach. I am unapologetically a woman of faith, a disciple of Christ, and committed to the divine mandate to uplift and inspire others.

Notice/Disclaimer

This essay contains the original thoughts of Stacie J. Whitaker-Harris and is protected by copyright law. Unauthorized reproduction, distribution, or use of this work in any form without the express written consent of the author is strictly prohibited.

Thank you for respecting the creative integrity of this piece!


Friday, February 28, 2025

I Am the Creator: Walking in My Power, Purpose, and Possibility

This evening, while out on my walk, I had the privilege of witnessing the sky in all its glory. It was breathtaking—a vast canvas painted with clouds stretching like the branches of a great tree, interwoven with planes flashing their lights in the fading daylight. As I took it all in, I couldn’t help but reflect on the beauty of creation—not just in nature, but in the world we build around us every single day.

As I passed house after house, I saw people unapologetically curating their own environments. One home still had a Christmas tree shining brightly in the window, even as we approach March. Another celebrated Easter with colorful decorations, while others displayed signs from the Fourth of July, Labor Day, and Memorial Day. It struck me—life itself is an ongoing act of creation. We are all architects of our own experiences, shaping our spaces, beliefs, and realities in ways that are deeply personal. 

And while I firmly believe in a Creator—a divine force greater than myself—I am also certain of this: I, too, am a Creator, made in that image. I hold the power to shape my world, to cultivate an environment rooted in love, peace, joy, hope, and optimism. I can intentionally create a space that overflows with abundance, where love welcomes, peace grounds, and joy radiates outward to touch others. I can build health, wealth, and prosperity, not just for myself but for the generations that follow. 

I am my ancestors' wildest dreams.

As February comes to a close, and with it another Black History Month, I am reminded that I am not bound by a single month of recognition. I am a lifetime of celebration. And while the world tries to instill fear, discord, and doubt, I choose faith. I choose resilience. I choose to stand ten toes down in love, brilliance, and truth. 

Much like my Sister-Friend and Pastor Erin Dooley, I refuse to live in fear. I choose to create. Because creation is our birthright. It’s in the way we dream, the way we build, the way we love, the way we rise—again and again. 

And in this moment, as I walk with my dog, feeling the warmth of the evening air and the soft breeze against my skin, I can’t help but smile. My heart is full. I feel happy. I feel blessed. I feel grateful for the journey—every step that has brought me here, every step I am taking now, and every step that lies ahead.

The sky, in all its brilliance, is a witness that anything is possible. 

Throughout history, the world has tried to impose its narratives—political wars, cultural wars, religious wars, racial conflicts, and debates over identity. But at the end of the day, we all have the power to shape our own truth. The world we create within ourselves determines the world we see around us.

So today, I am choosing a new truth. A truth beyond history books and annual commemorations. A truth that declares: I am more than a survivor. I am thriving. Every obstacle that was meant to break me has only set me up for something greater.

If there’s one thing I hope you take from this, it’s this: You are a creator, too. You have the power to create the life, the love, the joy, the success, the peace you desire. 

So what will you create next?

 "If you’re always trying to be normal, you will never know how amazing you can be."Maya Angelou

In Power and Purpose,

Stacie J. Whitaker-Harris