My next race—the first of three 5Ks—is happening this weekend, and I couldn’t be more excited. I’ll be honest, I didn’t train as much for this one as I did for my 10K, but my goal is to beat my She Power race time of 41 minutes. Even if I only shave off 30 seconds, I’ll take it as a win!
This week, I’m focusing on brisk walks while reserving my “running legs” for race day. Hydration, rest, and nourishing my body are top priorities because every mile matters—not just on the racecourse, but in life.
So, cheer me on as I prep! And stay tuned because I have so much more to share about my upcoming races and my 505050 Miles, Milestones & Memories Campaign.
Turning 49 and flourishing and preparing for the big 5-0 has been a journey of growth, strength, and self-love. But here’s something I’ve been reflecting on—what does flourishing really mean? For some, it’s a big house, a fancy car, or a thriving business. But for me? Right now, flourishing is about taking responsibility for my health—mind, body, and spirit. It’s about embracing every step, every mile, and every moment that shapes me.
Turning 49 and flourishing and preparing for the big 5-0 has been a journey of growth, strength, and self-love. But here’s something I’ve been reflecting on—what does flourishing really mean? For some, it’s a big house, a fancy car, or a thriving business. But for me? Right now, flourishing is about taking responsibility for my health—mind, body, and spirit. It’s about embracing every step, every mile, and every moment that shapes me.
So let me ask you—
What does flourishing look like in your life? What small wins do you celebrate along the way? How do you embrace the journey, not just the destination?Let’s celebrate every step—because the miles matter, and so do you.
With joy and gratitude,
Stacie J. Whitaker-Harris
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